Players are encouraged to participate in off-season workouts. We saw how much of a difference strength can play this past season in our player health and conditioning (huge positive).
Current HS Players (including current seniors!), Mon-Weds, 5:30 - 6:30 p.m., Fri, 3:30-4:30
Incoming 8th Graders, Tues-Thurs, 3:30 - 4:30 p.m.
BFS Summer Schedule (all classes) beginning June 18th - August 3rd
IMS Campus Visit, May 30th:
June 18-22, 4:00 - 6:00 p.m.
July 9 - 20, 4:00 - 6:00 p.m.
Islander Conditioning Camp:
August 6th - August 14th, 4:00 - 6:00 p.m.
Mon, Wed, Fri, Mon - Field Speed Work
Tues, Thur, Tues - Weights and Plyometrics
Camps & 7 on 7 Tournaments:
DATES/TIMES MAY CHANGE...PLEASE CHECK BACK FOR UPDATES!